Good morning everyone!

First of all congratulations to an amazing meet season ending off with two great wins at the Dublin Classic. Make sure we keep up the great work in practice, we are so close to the finish line. Lets make sure to keep eating healthy and taking care of yourselves. I will be asking about OCC events this afternoon and tomorrow please make sure you think over what events you would want to get a shot at within reason for final postseason consideration. I will send out a list of taper groups later this week as we begin to discuss post season events! Please let me know if you have any questions.

Weekly Schedule

Monday: Lifting 6-7:00AM In Water 3:15-5:30PM

Tuesday: Power Racks 6-7:00AM In Water 3:15-5:30PM

Wednesday: Lifting 6-7:00AM In Water 3:15-5:30PM

Thursday: Power Racks 6-7:00AM In Water 3:15-5:30PM

Friday: Dress Up Attire for school Lifting 6-7:00AM In Water 3:15-5:30PM

Saturday: OCC’s Bus departs 7:15AM from Dublin Recreation Center for Thomas Worthington High school Warmups begin 8:00AM, Meet Start 9:00AM, Return to Dublin Recreation Center ~1:00PM

Go Aquatic Celtics

Coach Spangler Indest Gundlach Quesnel